What happens after going without alcohol for one month

Benefits of Not Having Alcohol Introduction Abstaining from alcohol can lead to noticeable health improvements, including enhanced skin quality and reduced risk of various medical conditions. Skin Health Improvements Enhanced Hydration and Skin Quality Alcohol consumption reduces anti-diuretic hormone production, leading to faster loss of water and sodium. Decreasing alcohol intake can improve skin hydration, […]

How To Get Rid of Hangover

The UK is notorious for its pubs and drinking culture. So it’s no surprise that 24% of Brits drink more than the low-risk limit and 27% occasionally binge drink on their heaviest drinking days. However, hangovers are a widespread consequence that can be traced back millions of years. In fact, the ancient Egyptians called it […]