Home Remedies and Exercises for Managing a Slipped Disc A slipped disc, also known as a herniated, bulged, or ruptured disc, occurs when the soft inner gel of a spinal disc pushes through a tear in the tougher outer layer. This condition can cause significant back pain as well as numbness or weakness in various […]
Effective Exercises for Managing a Slipped Disc Dealing with a slipped disc, also known as a herniated, bulged, or ruptured disc, can be a painful and debilitating experience. The right exercises, when performed correctly, can significantly aid your recovery and help alleviate pain. Understanding a Slipped Disc A slipped disc occurs when the soft inner […]
Recognizing and Managing Type 2 Diabetes: Type 2 diabetes is a prevalent condition that affects the body’s ability to effectively use insulin, leading to elevated blood sugar levels. Understanding the symptoms and treatment options can help manage the condition effectively and prevent long-term complications. Symptoms of Type 2 Diabetes Often, type 2 diabetes develops gradually, […]
Understanding the Genetics and Management of Type 1 and Type 2 Diabetes Diabetes is a complex health condition influenced by genetic and environmental factors. Both Type 1 and Type 2 diabetes have distinct causes and management strategies, and knowing the differences is crucial for effective treatment and prevention. Type 1 Diabetes: Is It Hereditary? Type […]
Understanding Insulin and Glucagon: Key Players in Blood Sugar Regulation Navigating life with a heart condition or diabetes requires a deep understanding of how your body handles blood sugar. Insulin and glucagon are two critical hormones that play pivotal roles in this process, managing to keep our blood sugar levels within a healthy range. Let’s […]
The UK is notorious for its pubs and drinking culture. So it’s no surprise that 24% of Brits drink more than the low-risk limit and 27% occasionally binge drink on their heaviest drinking days. However, hangovers are a widespread consequence that can be traced back millions of years. In fact, the ancient Egyptians called it […]
How can food cleanse the liver? Food has the power to either cleanse or harm our liver. Our liver is there to convert everything we consume, so if we eat healthy and nutrient-dense foods, we automatically improve our liver health. However, if we consume too many foods high in fat, sugar, and salt, our liver […]
Your liver and skin are more closely connected than you think. Learn how to keep your liver healthy while recognizing signs of liver disease and skin conditions. Although both organs are the largest and heaviest in the body, the liver and skin are more closely connected than they appear. You’d be forgiven if you associated […]
Fatty liver disease can lead to serious health problems such as steatosis and cirrhosis. Learn how to tackle fatty liver problems and more with this helpful guide. Fatty liver disease is becoming a growing problem: 63% of UK adults are obese and overweight, and one in three has early-stage non-alcoholic fatty liver disease (NAFLD). To […]
